MMA

Working around the opponent’s guard may seem tricky, especially when trying to pass standing. As Brazilian Jiu-Jitsu evolves, dealing with...

Kicks are one of the most powerful tools you have at your disposal in mixed martial arts so you should...

In many combat sports, fans and fighters alike seem to be obsessed with immaculate records. Ever since legendary boxer Rocky...

Brazilian Jiu-Jitsu advocates the philosophy that technique and intelligence can overcome brute strength and explosiveness, making it an inclusive martial...

The sport of boxing has struggled a bit in the past couple of decades, but it has been able to...

Having a strong lower back helps with injury prevention, mobility, and stability as you go about your daily activities or...

In the heart of Singapore, where modernity meets tradition, martial arts stand as a testament to a timeless pursuit of...

In the Muay Thai scene, Buakaw Banchamek, whose birth name is Sombat Banchamek, is a legendary Nak Muay with two...

Leg locks have been dominating the grappling scene for the past few years. To become competitive in modern BJJ, grapplers...