MMA

Fighting on the back foot is an aspect of Muay Thai synonymous with counter-fighting. That means, it is most effective...

Chain wrestling is a critical concept in both Brazilian Jiu-Jitsu and wrestling. It refers to the ability to seamlessly transition...

Brazilian Jiu-Jitsu (BJJ) has been one of the most popular martial arts in the past two decades, thanks to its...

Yes. Hammer fists are a signature technique primarily used in mixed martial arts (MMA). It’s mainly used as a ground-and-pound...

The overhook is a fundamental grip in Brazilian Jiu-Jitsu that can be utilized for control, defense, and offensive techniques across...

You’ve probably heard terms like “featherweight,” “middleweight,” and “heavyweight” being thrown around if you’ve ever watched combat sports or competed...

Martial art classes in Singapore are an excellent way to bring your entire family together as many gyms cater to...

Muay Thai is a game of ranges. The sport’s eight weapons make it possible for bouts to be fought at...

The L-step is one of the footwork techniques that separates amateurs and professionals in boxing. Good footwork is essential to...