MMA

Fitness in Singapore has always been shaped by the demands of a busy lifestyle. For many, working late hours or...

Boxing fans around the world are buzzing about the long-awaited mega showdown between Terence Crawford and Canelo Álvarez. In the...

Walk into any BJJ academy and you’ll probably see a mix of fresh-faced twenty-somethings drilling berimbolos, competitive purple belts sweating...

For decades, running has been considered an essential part of a martial arts fighter’s training. From boxers pounding the pavement...

Many working adults chase success in their careers but often do so at the expense of their health and peace...

There’s a very particular sound in a BJJ gym when someone gets promoted. It’s a mix of clapping hands, whoops...

If you’ve competed in Brazilian Jiu-Jitsu, you know the rules: matches start standing. But in most gyms around the world,...

If you’ve competed in Brazilian Jiu-Jitsu, you know the rules: matches start standing. But in most gyms around the world,...

When most people in Singapore think of Muay Thai, they picture fast-paced strikes, clinches, and heavy kicks taught in modern...