MMA

As you spend more time rolling on the mats, you’ll notice two broad BJJ styles of rolling emerge. One is...

Sparring is one of the most important parts of martial arts training. Whether you practice boxing, Muay Thai, Brazilian Jiu-Jitsu,...

Brazilian Jiu-Jitsu, often called BJJ, is a martial art that blends strategy, technique, and physical conditioning. While rolling and sparring...

Sparring is the laboratory of boxing. It’s where fighters test timing, distance, composure, and execution under pressure. For mid- to...

In today’s fast-moving world, where cities like Singapore thrive with activities day and night, people are more conscious than ever...

Choosing the right martial arts academy in Singapore can feel overwhelming. With so many gyms scattered across the island, from...

When news broke in the boxing world that Jake Paul and Gervonta “Tank” Davis would be sharing a ring, the...

Wristlocks are among the oldest joint-manipulation techniques in grappling-based martial arts such as BJJ and many more. Their roots can...

Athlete recovery has become an industry of its own. Scroll through social media and you’ll see pros dipping into cryo...