The Top 5 Upper Body Takedowns For BJJ
Brazilian Jiu-Jitsu is known for its highly technical ground game, but the truth is every match begins standing. Whether it’s...
UFC Vegas 107 results: Biggest winners, loser from ‘Blanchfield vs. Barber’ last night
UFC Vegas 107 went down last night (March 31, 2025) inside UFC Apex in Las Vegas, Nevada, which saw the...
Fighting At A Distance: How To Set Up Your Punches Against Smaller Opponent
In striking arts, size and reach are important tools, but they don’t guarantee success. When facing a smaller opponent, the...
UFC trivia: Your in-5 daily game, Saturday edition
We’re back for another day of the SB Nation UFC in-5 daily trivia game. Game instructions are at the bottom...
Martial Arts And Mental Health: The Underrated Stress-Relief Tool Gaining Popularity Among Adults and Youths
We’ve all been there before, that moment when life throws a spinning heel kick to your face that you didn’t...
Griffin on Bonnar’s wild head kick KO during street fight: ‘He’s nuts’
Forrest Griffin vs. Stephan Bonnar is one of the most important fights in the history of mixed martial arts (MMA)....
How Singapore’s Urban Lifestyle Impacts Our Fitness And Health Goals
In a city as fast-paced and high-performing as Singapore, finding time to take care of your health can feel like...
Nate Diaz on why he left Russian ‘TUF’ show after brawl: ‘They the ops’
Nate Diaz has released a video blog detailing his experience on the Russian Ultimate Fighter clone in Thailand which ended...
Strategies For Handling The Inverted Guard In Brazilian Jiu-Jitsu
In Brazilian Jiu-Jitsu, facing an unorthodox position like the inverted guard can be overwhelming, especially for newer practitioners or those...
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