What Is The “Dempsey Roll” And How To Utilize It In Boxing
Summary The Dempsey Roll is a boxing technique that uses rhythmic head movement in a figure eight pattern to slip...
BJJ 101: The Reverse Mount
Summary The reverse mount is an unconventional but increasingly relevant position in Brazilian Jiu-Jitsu. Instead of facing your opponent’s head...
Video: Brutal bare-knuckle war leaves boxer’s face unrecognizable (NSFW)
BKB Bare Knuckle Boxing kicked off its 2026 campaign with “Bally’s Fight Night” this weekend (Fri., Jan. 11) inside Hard...
Covington vs. Rockhold: RAF 05 live discussion, results and highlights
The upstart Real American Freestyle (RAF) promotion has its fifth show this weekend. And they are again bringing out some...
The Importance Of Hand Fighting In Muay Thai And How It Dictates Matches
Summary Hand fighting is one of the most important yet underrated skills in Muay Thai. While strikes often get the...
A Scientific Look At Why Boxing Is Such An Effective Workout
Summary Boxing is often seen as a combat sport, but from a scientific perspective, it’s one of the most effective...
MMA Mania’s 2025 BJJ Awards: Best promotions of the year
2025 has been a banner year for Brazilian jiu-jitsu (BJJ), as the sport rapidly grows and more opportunities are available...
The Rise Of Structured Kids Fitness Programs In Singapore
Summary Across Singapore, more parents are turning to structured kids fitness programs to support their children’s physical development, focus, and...
Valter Walker vs. Marcin Tybura booked for UFC Seattle
Heavyweights will collide in “Rain City.”MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting...
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