Combat Sports

Ask any coach or seasoned fighter, and they’ll tell you the same thing: your punches are only as effective as...

Spring has sprung and summer is right around the corner, but a number of key UFC fights that were expected...

Every year, athletes embark on their Brazilian Jiu-Jitsu journey filled with hope to make their dreams come true and make...

Ultimate Fighting Championship (UFC) is back after taking a week off to recharge from its hectic schedule to stage UFC...

Your environment significantly influences what works and what doesn’t in boxing. Even something that might seem insignificant to casual boxing...

Ultimate Fighting Championship (UFC) is just over 24 hours away from the upcoming UFC Kansas City mixed martial arts (MMA)...

Whether you’re hitting the heavy bags in Muay Thai, rolling hard in Brazilian Jiu-Jitsu (BJJ), sharpening your jab-cross combos in...

Turns out, it’s not time to panic. Reigning UFC middleweight champion, Dricus Du Plessis, is not injured and never was,...

Gravity isn’t your friend when you’re defending against takedowns. It’s working alongside your opponent to get you on the ground....