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Fear is a natural part of competition, especially in combat sports like Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, and mixed...
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Read moreGetting older doesn’t mean you have to hang up your gloves or retire your Gi in martial arts. While aging...
Read moreUFC Des Moines happens TONIGHT (Sat., May 3, 2025) inside Wells Fargo Arena in Des Moines, Iowa. The main event...
Read moreAs children grow, developing life skills like emotional resilience is essential to help them navigate life’s challenges. While these skills...
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