Combat Sports
Explosive Takedowns: Using Plyometrics To Skyrocket Your Wrestling And BJJ Entry Speed
In BJJ, Submission Grappling, and Wrestling, improving your ability to explode into takedowns doesn’t just add more brute strength to...
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Apologetic Sean O’Malley releases statement following UFC 316 submission loss: ‘We’ll be back’
It was a tough night at the office for Sean O’Malley, who lost his second fight to Merab Dvalishvili via...
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Benefits Of Swim-Training: Why Every Fighter Should Hit The Pool
Many professional athletes incorporate swim training into their workout routines to take their training to the next level. Swim training...
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UFC 316 start time, full fight card details | Merab vs. O’Malley 2
Ultimate Fighting Championship (UFC) is back with its latest pay-per-view (PPV) offering as UFC 316 is set to go down...
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How Martial Arts Can Improve ADHD Symptoms In Children
You’ve probably heard that martial arts training builds character, discipline, and confidence, but did you know it can also help...
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Did Kayla Harrison make weight for UFC 316? Side-by-side look at championship mark against bantamweight limit
Kayla Harrison cleared her final hurdle on Friday morning ahead of the UFC 316 pay-per-view (PPV) co-main event, hitting the...
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From Passive Scrolling To Purposeful Training: Martial Arts For Teens
Nowadays, it’s common for teenagers to spend hours each day on electronic devices like smartphones, tablets, TVs, and gaming consoles....
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After Julianna Pena ‘bloodbath’ at UFC 316, Kayla Harrison ‘going to get a WWE title, too’
Former PFL champion Kayla Harrison has an opportunity to capture her first UFC strap when she collides with current bantamweight...
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How To Make Your First Sparring Session Less Intimidating
Feeling a little anxious heading into your first sparring session in martial arts is perfectly normal. You’ve never had the...
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