Combat Sports
What Is The X-Guard In BJJ?
Brazilian Jiu-Jitsu is a ground-based fighting style that has rapidly evolved over the past decades. As Jiu-Jitsu has grown, so...
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UFC 300 bound? ‘Refreshed’ Israel Adesanya ‘ready to come back’ — ‘Just give us a date and we’ll show up’
Israel Adesanya is back — three years ahead of schedule. The former UFC middleweight champion is ready to make his...
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19 Agility Ladder Footwork Drills Every Boxer Should Incorporate Into Their Training
Hey there, boxing enthusiasts! You already know that footwork is the cornerstone of boxing. Good footwork is a tool that...
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UFC 298’s Alex Volkanovski ‘completely moved on’ from Makhachev loss … or did he? ‘We don’t want a result like last time’
Ghosts have a way of haunting UFC champions. UFC featherweight titleholder, Alex Volkanovski, will soon make his return to MMA...
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How To Create Angles For MMA
Attacking and defending from different angles is a key aspect of MMA. When two fighters square off, they are in...
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Brother From Another Mother? Watch Bogdan Guskov Meet Anthony Smith After Sparking Zac Pauga
LAS VEGAS, NEVADA — UFC might be an evil twin problem ... Bogdan Guskov scored his first win inside the...
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The 4 Best Upper Body Exercises For Muay Thai
Muay Thai may be an ancient martial art but as a sport, it is always evolving. Every day, across every...
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UFC Vegas 86 start time, full fight card details | Hermansson vs. Pyfer
Ultimate Fighting Championship is back at the UFC Apex later TONIGHT (Sat., Feb. 10, 2024) to stage UFC Vegas 86...
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Here’s How Martial Arts Teaches Children To Set Goals
Our children are always in need of proper guidance. One great lesson they need to learn, and one that will...
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