MMA
Why Every Martial Artist Needs A Strong Stand-Up Game
Generally speaking, every major martial art starts with standing up. Whether you’re a striking-based martial artist competing in Muay Thai...
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The Art Of ‘Stealing Rounds’: How Fighters Win Close Decisions
Have you ever watched the fight winner declared and thought, “Wait… how did they win that?” Welcome to the sneaky,...
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Shoulder Rolls In MMA: Can You Use Mayweather’s Defense In The Cage?
You’ve probably seen Floyd Mayweather slip punches in a boxing match like he’s Neo in the Matrix as he hands...
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4 Basic Switch-Hitting Combinations For Muay Thai
In any striking-based martial arts such as Muay Thai, switch-hitting is a difficult skill but a tremendously valuable one to...
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How Martial Arts Address Bullying And Complement Singapore’s School Discipline Systems
Bullying remains a serious problem worldwide. Over 30% of students globally have been victims of bullying, according to a UNESCO...
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What To Do If An Opponent Catches Your Leg In Muay Thai?
In Muay Thai, kicks are some of the most powerful and effective weapons. A well-timed roundhouse can break rhythm, score...
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The Check Hook: How To Outsmart Pressure Fighters In Boxing And MMA
The check hook is one of the most effective weapons you have against aggressive opponents who want to run you...
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How To Turn The Tables From Bottom Side Control In BJJ
Getting stuck in side control is something many Brazilian Jiu-Jitsu beginners have in common. The bridge and roll is often...
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Why Grip Strength Matters For MMA And 4 Ways To Train It At Home
Grip strength plays a crucial role in mixed martial arts (MMA) and many grappling styles like Brazilian Jiu-Jitsu and wrestling....
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