MMA

Muay Thai is often called the art of eight limbs because of its use of punches, kicks, elbows, and knees....

The recent bullying incident at Sengkang Green Primary School in Singapore, where a Primary 3 student was persistently targeted for...

Fitness in Singapore has always been shaped by the demands of a busy lifestyle. For many, working late hours or...

Boxing fans around the world are buzzing about the long-awaited mega showdown between Terence Crawford and Canelo Álvarez. In the...

Walk into any BJJ academy and you’ll probably see a mix of fresh-faced twenty-somethings drilling berimbolos, competitive purple belts sweating...

For decades, running has been considered an essential part of a martial arts fighter’s training. From boxers pounding the pavement...

Many working adults chase success in their careers but often do so at the expense of their health and peace...

There’s a very particular sound in a BJJ gym when someone gets promoted. It’s a mix of clapping hands, whoops...

If you’ve competed in Brazilian Jiu-Jitsu, you know the rules: matches start standing. But in most gyms around the world,...