MMA

Imagine sculpting a physique that rivals the Norse god, Thor, played by the mighty Chris Hemsworth. You’ve seen him on...

The rear naked choke is one of the most effective submission techniques ever developed in Brazilian Jiu-Jitsu. Its English name...

The jab is the most important punch in boxing; this is a well-known and accepted adage in the boxing community....

The De La Riva guard is a classic and highly useful position in Brazilian Jiu-Jitsu and has been used for...

Muay Thai fighters are elite athletes. They train diligently to get their lean, muscular bodies and clear-cut abs and anyone...

The sport of boxing has had its share of legendary fighters who have left undeniable marks. These fighters managed to...

Signing your child up for martial arts classes is one of the best things you can do for their physical...

If you enjoy spending time on social media apps watching martial arts contests, did you know that you can also...

The Imanari roll, named after the legendary Japanese MMA fighter Masakazu Imanari, is a dynamic and somewhat unorthodox technique in...