MMA
How To Strengthen Your Wrists For Boxing
Having strong wrists is essential in boxing, whether you’re throwing punches at an opponent or working on a heavy bag....
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MMA And Social Media: The Power Of Fighters In The Digital Age
The internet has always been a huge part of mixed martial arts. MMA started to gain popularity in the early...
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How To Fight Like Tawanchai PK Saenchai
Tawanchai PK Saenchai is a dynamic Muay Thai fighter and current ONE Featherweight Muay Thai World Champion. Despite being only...
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Introduction To Float Passing In BJJ
As Brazilian Jiu-Jitsu evolves, the guard and guard passing are constantly in a race to get ahead of each other....
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6 Reasons Why An MMA Training Session Is Better Than A Gym Workout
Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at...
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Introduction To The Ruotolotine Choke
In grappling sports like Brazilian Jiu-Jitsu and No-Gi submission grappling, chokes stand out as the most efficient way to put...
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How To Fight Like Jonathan Haggerty
Jonathan “The General” Haggerty is a British Muay Thai fighter and reigning ONE Muay Thai and Kickboxing Bantamweight World Champion....
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MMA’s Impact On Fitness Culture: How The Sport Shapes Training Trends
Mixed martial arts is the fastest-growing sport worldwide and the impact the sport is having can be seen in popular...
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Inside The Boxing Ring: Mastering The Art Of The Triangle Slip System
The triangle slip system used in boxing is a theory that teaches you how to place yourself in positions where...
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