MMA

As the saying goes, nothing beats the basics. With a remarkable understanding of the fundamentals, a practitioner who has mastered...

No one could have predicted that Conor McGregor managing to secure the biggest combat sports crossover fight in boxing history...

When working out, you may overhear the terms ‘Macros’ and ‘Micros’ in the conversations of nutritionists, fitness trainers, or martial...

Anyone who has ever kicked a Muay Thai pad knows the name Saenchai. The Muay Thai legend was undoubtedly the...

Celebrity boxing matches have existed for decades, but their popularity has risen exponentially in the past several years. Even the...

Regardless of background, almost anyone can safely train in martial arts like Jiu-Jitsu. BJJ is one of the fastest-growing combat...

Attention all National Service (NS) men! Are you striving for excellence in your Individual Physical Proficiency Test (IPPT)? Do you...

Every BJJ student worldwide should aim to become proficient in using their favored techniques. The art of Brazilian Jiu-Jitsu is...

The pendulum step in boxing is a back-and-forth, rhythmic step that is mostly used at the amateur level. Some professional...