MMA

The pull-back is a defensive technique that’s quite popular in boxing for various reasons, like how intuitive the technique becomes...

There is a common misconception in Muay Thai that the fighter showing the most aggression in a bout will impress...

In Brazilian Jiu-Jitsu and other grappling arts, mastering efficient takedowns is essential, especially as practitioners age. As flexibility, strength, and...

Muay Thai is widely considered to be the most effective stand-up fighting system in the world. It’s an ancient martial...

In the heart of Southeast Asia, Singapore is renowned for its diverse culinary landscape. As an island nation that treasures...

Brazilian Jiu-Jitsu is widely considered to be the most effective grappling-based martial art for self-defense because of how its techniques...

In Muay Thai, Superlek Kiatmookao is without a doubt one of the best strikers on the planet. The multisport veteran...

When working out, high-intensity interval training (HIIT) is a practical, easy, and quick way to reach your fitness goals. The...

In the world of Boxing, Dmitry Bivol is the only man other than Floyd Mayweather who has handed boxing’s golden...