MMA

Ilia Topuria is a featherweight champion in the UFC. Being the country’s pride as the first ever Georgian to do...

Muay Thai is undergoing an unprecedented period of growth. In the early 1990’s it was a martial art, relatively unknown...

Enjoyed a friendly game of mahjong or cards this Chinese New Year? And with generous relatives around, you’ve probably sampled...

A long time ago, before mixed martial arts became a sport, Catch Wrestling became one of the most popular combat sports....

BJJ is a martial art that values both practicality and creativity. While foundational techniques form the core of a solid...

The MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a nutrition plan designed to promote long-term cognitive...

Greco-Roman wrestling is one of the most challenging sports in the world. Those who have tried this wrestling style understand...

Working out can greatly boost your mood, whether you do martial arts or another sport. But you also have to...

After announcing his retirement from MMA last September, many fight fans and co-fighters have shown their praises and appreciation for...