MMA

Many people find it difficult to kickstart a healthier lifestyle, especially with the demands of school, work, or family. In...

The bell rang, and you could tell something was off. Not in a bad way — just different. Instead of...

Ask most practitioners at any Brazilian Jiu-Jitsu gym, and you’ll hear the usual: triangle, armbar, rear naked choke. Proven over...

When ONE Championship relaunched fights at Lumpinee Stadium under the Friday Night Fights banner, it wasn’t just reviving a legendary...

Following the success of ONE 172, fight fans in Japan and around the world are hungry for more action. From...

It usually starts as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, switch...

Martial arts training is a powerful mind-body practice that offers numerous mental benefits, including increased focus, reduced anxiety, and enhanced...

Training in Singapore is a whole different beast. If you’ve just moved here or recently started your Muay Thai, Brazilian...

BJJ is known for its constantly evolving submission game, and among the many ways to finish a match, the “bar”...