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                Summary In boxing, small details often make the biggest difference. While the jab is the most basic and frequently used...
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Read moreSummary Sparring isn’t just for fighters who step into the ring. For hobbyists, it’s one of the best ways to...
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Read moreSummary The speed bag is one of the most iconic tools in boxing gyms, but it’s often misunderstood. More than...
Read moreMark Kerr, nicknamed “The Smashing Machine,” was one of the most dominant forces in the early days of mixed martial...
Read moreLow leg kicks are one of the most under-appreciated weapons in striking arts. They quietly erode an opponent’s mobility, set...
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