MMA
The Arm Drag: BJJ’s Silent Game-Changer
In Brazilian Jiu-Jitsu, some techniques are flashy and explosive. Others are quiet, almost unassuming, but absolutely brutal when done right....
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The Ultimate Guide To The Muay Thai Grading System And Historic Stadiums
In recent years, martial arts have become more popular. More people are joining martial arts gyms to try these exciting...
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Train Smarter Not Harder With Low Intensity Workouts
In Singapore’s growing fitness scene, more people are venturing beyond high-impact routines and exploring sustainable ways to stay fit. Whether...
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Lose 5kg In 30 Days With Muay Thai: Here’s How It Actually Works
You know that feeling, the one where you stare down the weighing scale, hoping the number’s budged, only to see...
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Beginners Guide To Training In No-Gi For BJJ
If you’re new to Brazilian Jiu-Jitsu and starting your training journey in Singapore, you may have heard of the two...
Read moreBeginners Guide To Training In No-Gi For BJJ
If you’re new to Brazilian Jiu-Jitsu and starting your training journey in Singapore, you may have heard of the two...
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Why Martial Arts Is The Best Long-Term Investment In Your Health
As we grow older, long hours at the desk and daily responsibilities can quietly take a toll on our bodies....
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Manny Pac Vs Mario Barrios: A Battle Of Generations In The Ring
Boxing has always been a global sport, attracting fans from all around the world, including the United States, the United...
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What Is Zone Training And How Does It Affect Martial Artists?
Over the past year, fitness communities around the world including in Singapore have seen a growing interest in something called...
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