MMA
Best Diets For Weight Loss That Actually Work
In a fast-paced city like Singapore, where convenience often takes priority, sticking to a healthy weight loss plan can be...
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Boxing Combos Every Beginner Should Learn First
If you’re stepping into your first boxing class, one of the most exciting parts is learning combinations. Boxing, at its core,...
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7 Activities You Can Do This National Day Weekend
National Day in Singapore is more than just fireworks and parades. It is a moment of pride, rest, and reflection—a...
Read more7 Activities You Can Do This National Day Weekend
National Day in Singapore is more than just fireworks and parades. It is a moment of pride, rest, and reflection—a...
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7 Must Know BJJ Techniques For Any Self-Defense Situation
Brazilian Jiu-Jitsu, or BJJ for short, has earned a reputation as one of the most practical martial arts for real-life...
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The Rise Of Mindful Exercises And How They Are Changing Fitness
In recent years, more people have begun to shift away from traditional fast-paced, high-impact routines and are leaning into a...
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What To Expect In Your First Boxing Class
Thinking of trying out Boxing for the first time? Whether you are joining a martial arts gym in Singapore or...
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How ONE Championship Has Become The Gold Standard Of Modern Muay Thai
Walk into any martial arts gym in Singapore or across the world today and you are bound to hear students...
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Meet Helena Crevar: The Young BJJ Prodigy Who Just Signed With ONE Championship
Step into any serious grappling conversation and you’ll soon hear the name Helena Crevar. At just 18 years old, she’s...
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