MMA
The Tale Of The Polish Titan: Adam “Megatron” Wardziński
There was no spotlight speech. No drawn-out farewell. Just a man who had given everything to his craft, stepping off...
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Cardio Kickstart: Why Martial Arts Is The Perfect Entry Point For Getting Back In Shape
Trying to get back into shape after a lengthy break often feels like you’re trying to climb Mount Everest in...
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3 Ways Martial Arts Can Kickstart A Healthier Lifestyle
Many people find it difficult to kickstart a healthier lifestyle, especially with the demands of school, work, or family. In...
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The Influence Of Dutch Kickboxing On Modern Muay Thai Fighters
The bell rang, and you could tell something was off. Not in a bad way — just different. Instead of...
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5 Underrated BJJ Submissions That Actually Finish Fights
Ask most practitioners at any Brazilian Jiu-Jitsu gym, and you’ll hear the usual: triangle, armbar, rear naked choke. Proven over...
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The Top 5 Hottest Muay Thai Prospects Lighting Up ONE Lumpinee
When ONE Championship relaunched fights at Lumpinee Stadium under the Friday Night Fights banner, it wasn’t just reviving a legendary...
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Superbon Vs Noiri And Reug Reug Vs Malykhin II: A Closer Look At ONE 173 In Tokyo
Following the success of ONE 172, fight fans in Japan and around the world are hungry for more action. From...
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Are You Right-Handed? Here’s Why You Should Try Training Southpaw In Boxing
It usually starts as a joke. You’re in boxing class, working the pads, and the coach calls out, “Alright, switch...
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The Science Behind 7 Mental Health Benefits Of Martial Arts
Martial arts training is a powerful mind-body practice that offers numerous mental benefits, including increased focus, reduced anxiety, and enhanced...
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