MMA
How To Train For A Marathon (If It’s Your First One)
Singapore is a city that moves fast. We surf deadlines, MRT schedules, meetings, and meals. Amid all that motion, running...
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Understanding The Key Differences Between Freestyle And Folkstyle Wrestling
Freestyle and folkstyle wrestling are two of the most popular grappling systems in the world. Wrestling is one of the...
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What Lies Ahead For Terence Crawford’s Boxing Career After Beating Canelo Alvarez
Boxing fans around the world are still buzzing after Terence “Bud” Crawford pulled off one of the most remarkable victories...
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The BJJ Belt System For Children: A Complete Guide
In Brazilian Jiu-Jitsu, belts represent progression, skill, and time spent on the mats. But the system for children is different...
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The History Of Muay Thasao
Muay Thai is celebrated worldwide as the art of eight limbs, but within its long history are traditional regional styles...
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Simple Desk Workouts To Stay Active At Work
Modern work often means long hours at a desk, especially in busy cities where office life is the norm for...
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The Scientific Reasons Why Training Martial Arts Can Make You A Happier Person
Most people start martial arts for the physical benefits, to get fitter, stronger, or learn how to defend themselves. But...
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From MRT To Mat Time: Why Accessibility Matters For Training In Singapore
Ask any Singaporean about life in the city, and one theme pops up again and again: convenience. Whether it’s food...
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Sweeps From The Lasso Guard: A Complete Beginner’s Guide
In BJJ, the lasso guard is a variation of open guard that uses your leg to wrap around and control...
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