MMA

When it comes to tropical getaways, Singapore might not be the first place that springs to mind. Yet, our island...

Understanding caloric intake is essential for managing health, whether you’re maintaining weight, losing fat, or building muscle. Calories measure the...

Brazilian Jiu-Jitsu is a sport that constantly evolves, with each generation producing standout athletes who redefine the game. For fans...

Deep in the rough terrain of the North Caucasus, Dagestan is a region famous not just for its scenic beauty...

ONE Championship is one of the largest mixed martial arts promotions globally and is the largest in Asia today. It...

Many nations have their unique approach to wrestling. While some use a mixture of refined wrestling styles, the differences in...

The holiday season is a time for celebration, connection, and indulgence. However, it often comes with an unwelcome side effect:...

Westsiders in Singapore, are you looking for a gym to help you kickstart your new year’s resolutions? If you’re looking...

Protein shakes are marketed as dietary supplements that help you meet your recommended daily protein intake. The main selling point...