MMA
Best Takedowns In BJJ From The Knees: High-Percentage Moves And Staying Safe
If you’ve competed in Brazilian Jiu-Jitsu, you know the rules: matches start standing. But in most gyms around the world,...
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Muay Chaiya And The Art Of Traditional Muay Thai
When most people in Singapore think of Muay Thai, they picture fast-paced strikes, clinches, and heavy kicks taught in modern...
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Best Diets For Weight Loss That Actually Work
In a fast-paced city like Singapore, where convenience often takes priority, sticking to a healthy weight loss plan can be...
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Boxing Combos Every Beginner Should Learn First
If you’re stepping into your first boxing class, one of the most exciting parts is learning combinations. Boxing, at its core,...
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7 Activities You Can Do This National Day Weekend
National Day in Singapore is more than just fireworks and parades. It is a moment of pride, rest, and reflection—a...
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National Day in Singapore is more than just fireworks and parades. It is a moment of pride, rest, and reflection—a...
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7 Must Know BJJ Techniques For Any Self-Defense Situation
Brazilian Jiu-Jitsu, or BJJ for short, has earned a reputation as one of the most practical martial arts for real-life...
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The Rise Of Mindful Exercises And How They Are Changing Fitness
In recent years, more people have begun to shift away from traditional fast-paced, high-impact routines and are leaning into a...
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What To Expect In Your First Boxing Class
Thinking of trying out Boxing for the first time? Whether you are joining a martial arts gym in Singapore or...
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