MMA

Summary Takedown feints are one of the most effective tools in modern MMA. By threatening a level change without committing...

Summary In boxing, small details often make the biggest difference. While the jab is the most basic and frequently used...

Summary In Muay Thai, every strike has an answer. For low kicks and body kicks, the answer is the check....

Summary Aung La “The Burmese Python” N Sang is one of Asia’s most beloved mixed martial artists and a symbol...

Summary Sparring isn’t just for fighters who step into the ring. For hobbyists, it’s one of the best ways to...

Raising children with strong values is every parent’s goal. Beyond academics and extracurriculars, many parents look for activities that help...

Summary Martial arts training is not only about building strength or preparing for competition. It is also a journey toward...

Summary The speed bag is one of the most iconic tools in boxing gyms, but it’s often misunderstood. More than...

Mark Kerr, nicknamed “The Smashing Machine,” was one of the most dominant forces in the early days of mixed martial...