MMA

Whether you’re hitting the heavy bags in Muay Thai, rolling hard in Brazilian Jiu-Jitsu (BJJ), sharpening your jab-cross combos in...

Gravity isn’t your friend when you’re defending against takedowns. It’s working alongside your opponent to get you on the ground....

The back mount is the most dominant position in BJJ. It allows you to set up your attacks without your...

If you’ve ever watched a fight and thought, “Wow, this guy never backs off?” You’ve witnessed pressure fighting in action....

The countless chokes you learn in Brazilian Jiu-Jitsu are a massive part of what makes it such a fun martial...

Hard sparring sessions in martial arts can make you feel like you’ve just walked through a brick wall. You’ve given...

Martial arts legends can inspire children—or anyone else—to dedicate themselves to learning more about these ancient arts. Children typically have...

Solo activities are wonderful for those looking to get out and explore the city on their own. Perhaps you just...

Nothing feels as rewarding as landing a well-executed strike that finishes the match or secures a win. The knockout is...