The Scientific Reasons Why Training Martial Arts Can Make You A Happier Person
Most people start martial arts for the physical benefits, to get fitter, stronger, or learn how to defend themselves. But...
Ukrainian ‘Iron Lady,’ Paperweight star among UFC’s latest half-dozen roster cuts
Ultimate Fighting Championship (UFC) continues to trim its expansive roster of mixed martial arts (MMA) talent to make room for...
From MRT To Mat Time: Why Accessibility Matters For Training In Singapore
Ask any Singaporean about life in the city, and one theme pops up again and again: convenience. Whether it’s food...
She’s back! Maycee Barber gets clean bill of health, returns against ‘Fighting Nerd’ at UFC 323 on Dec. 6
No. 5-ranked Ultimate Fighting Championship (UFC) Flyweight contender Maycee Barber is set to return. “The Future” has been booked to...
Sweeps From The Lasso Guard: A Complete Beginner’s Guide
In BJJ, the lasso guard is a variation of open guard that uses your leg to wrap around and control...
‘No bias’ Craig Jones defends CJI 2 controversy; Did Musumeci lie about UFC BJJ 3? – BJJ Beat
Welcome to the BJJ Beat! On this recurring feature, we’ll tackle the biggest news from the professional grappling scene, and...
The Role Of Fight Replays In Developing Smarter Fighters
In martial arts, improvement does not come only from sparring or drilling techniques. Another powerful tool for growth is watching...
Wanderlei Silva’s Spaten Fight Night 2 replacement opponent revealed … and he’s a killer | Video
Wanderlei Silva was supposed to box Vitor Belfort at Spaten Fight Night 2 later this month (Sept. 27, 2025), but...
The 5 Best Sweeps From The Half Guard In BJJ
For a long time, half guard was seen as a “last resort” position, a place you ended up when your...
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