Leg Day: 15 Leg Exercises And Workouts To Do
Leg day is often the most challenging but rewarding part of most people’s workout schedules. Your legs contain the largest...
Chandler Drinks Away UFC 303 Sorrows
“Red Panty Night” against UFC superstar Conor McGregor, so if the former Bellator MMA champion needed to drown his recent...
When You Start Training BJJ, These 5 Things Will Happen
You’ve seen it on television, featured in mixed martial arts events, or completely on its own. Brazilian Jiu-Jitsu (BJJ) is...
Video! Anderson Silva And Chael Sonnen Make Weight For Boxing Match
The trilogy is set (too bad we can’t watch it). upcoming exhibition boxing match, which is set to go down...
6 Psychological Benefits Of Martial Arts In Improving Mental Health
Mental health issues have become more prevalent in the past few decades, and they often have multiple consequences on the...
Saudi switch up? Whittaker posts cryptic update on Khamzat fight
Is the UFC’s big main event for their debut Saudi Arabia card in jeopardy? A new cryptic post from Robert...
Here Are 3 Takedowns You Can Perform With The Underhook
In grappling sports like Brazilian Jiu-Jitsu, wrestling, and MMA, mastering various takedowns can provide a significant advantage. One fundamental aspect...
Dricus Du Plessis willing to fight Khamzat Chimaev with win at UFC Saudi Arabia — but not Robert Whittaker
UFC middleweight champion Dricus Du Plessis is expected to defend his 185-pound title against an opponent to be named atop...
Ouch! 9 Of The Best Liver Shot Knockouts In Boxing
The liver shot is one of those punches that personifies everything boxing represents. It’s a precision attack that targets the...
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