The Psychological Benefits Of Muay Thai For Introverts
You might be an introvert if you steer clear of crowded parties, excel at blending into the background during group...
McGregor Effect? BKFC Inks Massive Deal With DAZN
A massive partnership was announced on Friday, as Bare Knuckle Fighting Championship (BKFC) has teamed up with DAZN for an...
Struggling With Setting Personal Boundaries And Being Assertive? Here’s How Martial Arts Can Help
We’ve all been there before at some point in our lives. You’re out somewhere, and someone asks you to do...
Max Holloway reacts to ‘odd dude’ Ilia Topuria posing with mystery BMF title: ‘He had to have bought it’
Max Holloway is calling counterfeit on Ilia Topuria’s recently shared Baddest Motherf*cker (BMF) title. The actual BMF titleholder, Holloway, won...
The 6 Biggest Challenges You’ll Face When You Start Training BJJ
Congratulations on your decision to dive into the world of Brazilian Jiu-Jitsu (BJJ)! Get ready for many fun rolling sessions...
UFC 306’s Valentina Shevchenko: ‘Everyone could see that I won the fight’
Valentina Shevchenko wants to become a two-time Ultimate Fighting Championship (UFC) Flyweight champion. Noche UFC at UFC 306 in the...
4 Switch Hitter Footwork Drills To Add To Your Arsenal
Being a switch hitter is one of the most helpful abilities you can have in any striking-based martial art like...
UFC ‘Contender Series’ Results, Live Coverage And Full Fight Highlights | Season 8, Ep. 5
It’s that time! Contender Series keeps rolling on for 10 straight weeks of mixed martial arts (MMA) action. Week five...
Understanding Muscle Tension And How To Release It Naturally
When working out to your max, you will most likely experience muscle tension. It is a rite of passage for...
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