Sunday, May 11, 2025
Babu88 Sports
Advertisement
  • Home
  • News
  • Sports
    • All
    • Basketball
    • Cricket
    • Football
    • Kabaddi
    'Test cricket needs Virat' - Brian Lara throws his weight behind Kohli

    ‘Test cricket needs Virat’ – Brian Lara throws his weight behind Kohli

    'He'd be a nice asset to have' - Healy on KL Rahul's place in the Australian dressing room

    ‘He’d be a nice asset to have’ – Healy on KL Rahul’s place in the Australian dressing room

    'Enough exposure to bowlers of international quality' - Sai Sudharsan looked at as Rohit Sharma's replacement in Tests by TN batting coach

    ‘Enough exposure to bowlers of international quality’ – Sai Sudharsan looked at as Rohit Sharma’s replacement in Tests by TN batting coach

    The Basketball Movement Skill Development — The Basketball Movement

    The Basketball Movement Skill Development — The Basketball Movement

    IPL 2025: Kolkata Knight Riders vs Chennai Super Kings, Match 57: Stats Review of player records and achieved milestones

    IPL 2025: Kolkata Knight Riders vs Chennai Super Kings, Match 57: Stats Review of player records and achieved milestones

    Preview: Chelsea vs Djurgarden – Prediction, Team News, Line-ups | Football Blog

    Preview: Chelsea vs Djurgarden – Prediction, Team News, Line-ups | Football Blog

    Trending Tags

      • Basketball
      • Football
      • Kabaddi
    • Combat Sports
      • All
      • Boxing
      • MMA
      • UFC
      Highlights! Almakhan Melts Katona With Violent Uppercut KO

      Highlights! Almakhan Melts Katona With Violent Uppercut KO

      Exploring The Use Of Martial Arts In Physical Therapy

      Exploring The Use Of Martial Arts In Physical Therapy

      Following the money: UFC 315 betting line movements tracker | Belal vs. Jack Della

      Following the money: UFC 315 betting line movements tracker | Belal vs. Jack Della

      6 Martial Arts Skills That Help Kids In School And Life

      6 Martial Arts Skills That Help Kids In School And Life

      Staredowns! UFC 315 press conference face offs featuring Belal-JDM, Shevchenko-Fiorot and more! (Video)

      Staredowns! UFC 315 press conference face offs featuring Belal-JDM, Shevchenko-Fiorot and more! (Video)

      Understanding The Diagonal Ashi In Brazilian Jiu-Jitsu

      Understanding The Diagonal Ashi In Brazilian Jiu-Jitsu

      Trending Tags

        • Boxing
        • MMA
        • UFC
      • Cricket
      • E-Sports
        • All
        • Fighting
        • FPS (First-Person Shooter)
        • MOBA (Multiplayer Online Battle Arena)
        Arteezy Talks About Playing With SumaiL After Four Years

        Arteezy Talks About Playing With SumaiL After Four Years

        “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

        “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

        Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

        Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

        Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

        Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

        JerAx Confesses His Reason Behind Joining OG in 2016

        JerAx Confesses His Reason Behind Joining OG in 2016

        ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

        ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

        Trending Tags

          • Fighting
          • FPS (First-Person Shooter)
          • MOBA (Multiplayer Online Battle Arena)
        • About Babu88
        No Result
        View All Result
        • Home
        • News
        • Sports
          • All
          • Basketball
          • Cricket
          • Football
          • Kabaddi
          'Test cricket needs Virat' - Brian Lara throws his weight behind Kohli

          ‘Test cricket needs Virat’ – Brian Lara throws his weight behind Kohli

          'He'd be a nice asset to have' - Healy on KL Rahul's place in the Australian dressing room

          ‘He’d be a nice asset to have’ – Healy on KL Rahul’s place in the Australian dressing room

          'Enough exposure to bowlers of international quality' - Sai Sudharsan looked at as Rohit Sharma's replacement in Tests by TN batting coach

          ‘Enough exposure to bowlers of international quality’ – Sai Sudharsan looked at as Rohit Sharma’s replacement in Tests by TN batting coach

          The Basketball Movement Skill Development — The Basketball Movement

          The Basketball Movement Skill Development — The Basketball Movement

          IPL 2025: Kolkata Knight Riders vs Chennai Super Kings, Match 57: Stats Review of player records and achieved milestones

          IPL 2025: Kolkata Knight Riders vs Chennai Super Kings, Match 57: Stats Review of player records and achieved milestones

          Preview: Chelsea vs Djurgarden – Prediction, Team News, Line-ups | Football Blog

          Preview: Chelsea vs Djurgarden – Prediction, Team News, Line-ups | Football Blog

          Trending Tags

            • Basketball
            • Football
            • Kabaddi
          • Combat Sports
            • All
            • Boxing
            • MMA
            • UFC
            Highlights! Almakhan Melts Katona With Violent Uppercut KO

            Highlights! Almakhan Melts Katona With Violent Uppercut KO

            Exploring The Use Of Martial Arts In Physical Therapy

            Exploring The Use Of Martial Arts In Physical Therapy

            Following the money: UFC 315 betting line movements tracker | Belal vs. Jack Della

            Following the money: UFC 315 betting line movements tracker | Belal vs. Jack Della

            6 Martial Arts Skills That Help Kids In School And Life

            6 Martial Arts Skills That Help Kids In School And Life

            Staredowns! UFC 315 press conference face offs featuring Belal-JDM, Shevchenko-Fiorot and more! (Video)

            Staredowns! UFC 315 press conference face offs featuring Belal-JDM, Shevchenko-Fiorot and more! (Video)

            Understanding The Diagonal Ashi In Brazilian Jiu-Jitsu

            Understanding The Diagonal Ashi In Brazilian Jiu-Jitsu

            Trending Tags

              • Boxing
              • MMA
              • UFC
            • Cricket
            • E-Sports
              • All
              • Fighting
              • FPS (First-Person Shooter)
              • MOBA (Multiplayer Online Battle Arena)
              Arteezy Talks About Playing With SumaiL After Four Years

              Arteezy Talks About Playing With SumaiL After Four Years

              “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

              “He’s like a South American ana,” Says Ceb on Wisper as He Discusses OG’s Young Squad

              Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

              Cr1t- Talks About His Supportive Role and Team Dynamics at Falcons

              Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

              Quinn Talks About How Dota 2 Players Can Heal From Mental Toll of Defeats

              JerAx Confesses His Reason Behind Joining OG in 2016

              JerAx Confesses His Reason Behind Joining OG in 2016

              ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

              ESL One Birmingham 2024 Playoffs: Teams, Results, Schedule, Format, More

              Trending Tags

                • Fighting
                • FPS (First-Person Shooter)
                • MOBA (Multiplayer Online Battle Arena)
              • About Babu88
              Babu88 Sports
              Home Combat Sports

              14 Myths About Gaining Weight

              Kim Thị Hoàng Gấm by Kim Thị Hoàng Gấm
              December 16, 2024
              in Combat Sports, MMA
              0
              0
              SHARES
              9
              VIEWS
              Share on FacebookShare on Twitter

              Finding helpful information about gaining weight can be challenging since most fitness articles are geared toward people looking to lose weight. The small minority of people looking to gain weight often have to search the web tirelessly for helpful information while trying to navigate around all the myths and misconceptions out there.

              If that’s you, today’s your lucky day. This article will examine some of the myths about gaining weight circulating the internet so you can be armed with the information you need to reach your weight gain goals.

              14 Popular Myths And Misconceptions About Gaining Weight

              There are many reasons why you might decide to gain weight. Your physician might recommend gaining some weight if you’re recovering from an illness that drained your body, you might be looking to bulk up for your next martial arts tournament, or you want a more balanced physique. Knowing the truth about these misconceptions will make your journey much more straightforward, regardless of your motivation.

              Some of the most popular myths about gaining weight include:

              1) Consuming More Protein Leads Will Make You Bigger

              Protein is essential for muscle growth, but consuming it won’t automatically make you bigger. Two things are required for your muscles to grow: progressive overload to stimulate them beyond the normal levels of resistance they deal with and consuming more calories than your body needs daily.

              Your muscles still need protein to repair your muscles from the tears caused during your workout, so aim to consume 1.2 to 1.5 grams of protein per kilogram of body weight. Ensure you consume enough carbohydrates so your body has a caloric surplus daily. Aim for 5 to 7 grams for each kilogram of body weight.

              Remember that while protein helps build your muscles, carbohydrates provide the calories that power them.

              2) It’s Okay To Eat Lots Of Junk Food To Gain Weight

              Burger and fries

              Trying to gain weight doesn’t mean indulging in fast food daily; on the contrary, it’s about making nutritious choices that support your goals.

              Eating lots of junk food isn’t the way to go when trying to gain weight. These foods are loaded with calories, but they’re mostly empty. Junk foods typically don’t have any nutritional value and are often loaded with sugar or salt. These foods also tend to be highly processed, and they can lead to hormone imbalances.

              Don’t get us wrong, consuming a bunch of donuts, chips, and sugary beverages will lead to weight gain, but it will be the unhealthy kind. Most of the extra calories will be stored around your midsection, increasing your risk of heart disease and diabetes.

              Your bulking goal should be to consume a high-calorie, high-protein diet while regularly working out to ensure you gain muscle mass while limiting the amount of fat you add to your frame. Aim to gain weight slowly; instead of putting it on quickly, try to consume anywhere from 300 to 500 calories more than your daily caloric gain.

              To keep your muscles in an anabolic state, divide your meals into five to six smaller meals and eat every three hours.

              Examples of calorie-dense healthy foods that help reach a caloric surplus include:

              • Greek yogurt
              • Eggs
              • Avocados
              • Nuts/nut butter
              • Full-fat dairy products
              • Protein shakes

              3) Artificial Sweeteners Are Better Than Sugar

              Artificial sweeteners are touted as no-sugar, zero-calorie alternatives to sugar, but that doesn’t automatically mean they’re good for you. Research suggests that artificial sweeteners can increase sugar cravings, making it harder for you to resist unhealthy junk foods.

              Other studies suggest that artificial sweeteners harm gut bacteria and increase your risk of health issues like diabetes and heart disease.

              You’re better off consuming small quantities of regular sugar than gulping gallons of artificially sweetened beverages. The best zero-calorie, sugar-free drink is water.

              4) Fatty Foods Make You Fat

              Many people wrongly believe that all fatty foods are bad for them, but science disagrees with that misconception. Ironically, many people who try removing fat from their diets get fatter since low-fat diets are often rich in carbohydrates, raising insulin levels and promoting fat gain.

              Healthy fats play many vital roles in the body, including helping the body absorb fat-soluble micronutrients and enhancing muscle protein synthesis. Fats also help regulate the production of hormones like testosterone, which is essential for muscle building.

              Fats are the most calorie-dense foods, so adding some to your diet can help you reach a caloric surplus.

              5) You Can’t Gain Weight If You Have A Fast Metabolism

              Your metabolism affects how easily you can gain or lose weight, but that doesn’t change the formula for increasing muscle mass. You still have to consume more calories than your body uses daily to force your body to grow.

              Regardless of how fast your metabolism is, gaining weight is simply a matter of figuring out your daily caloric needs and consuming about 300 to 500 more calories than you need daily.

              The easiest way to reach a caloric surplus is to consume more calorie-dense foods and aim to eat about five times daily.

              6) Avoid Cardio If You Want To Gain Weight

              Cardiovascular exercises like running, cycling, or swimming are usually associated with weight loss, leading to a train of thought that suggests people seeking weight gain should avoid such activities.

              While cardio exercises do help burn calories, which can lead to weight loss, they also help maintain cardiovascular health. You don’t have to give up on performing cardio exercises to reach a weight gain goal.

              Balance is the key to preventing your cardio workouts from hindering weight gain. Adding moderate cardio to your workout routine to get bigger improves your heart health while allowing you to recover faster after strength training workouts.

              You can also consider using fitness trackers to calculate how many calories you burn during your cardio workouts and factor this into your daily caloric intake.

              7) Gaining Weight Will Ruin Your Figure

              rich franklin push up

              Weight gain, especially in the form of muscle mass, helps you achieve your ideal physique.

              The myth that gaining weight will prevent you from reaching your desired figure isn’t true. Gaining weight doesn’t stop you from developing a toned appearance. Weight gain, particularly muscle mass, moves you closer to your ideal body type.

              Muscles add shape and definition to your physique, making it more attractive. Gaining weight will help to build the body of your dreams as long as you combine a balanced diet with strength training.

              8) You Don’t Need To Exercise To Gain Weight

              While you technically don’t need to exercise to gain weight, given the many obese people who don’t exercise regularly, you need to work out to gain weight in the right places. Eating more than usual would only lead to weight gain around your midsection and other body parts that won’t look attractive.

              Exercise, particularly strength training, is vital for increasing your muscle mass, which is the ideal type of weight gain. Aim to target each muscle in your body at least once a week. Work each muscle twice weekly for even better results. The ideal rep range for people looking to bulk up is between four and twelve.

              9) Eating More And Exercising Are All You Need To Gain Weight

              This misconception couldn’t be more wrong. While diet and exercise are the two most essential things you can do to gain weight, there are several other factors to consider, including how much physical activity you engage in daily, stress management, social lifestyle, and sleep quality.

              Your muscles don’t grow bigger when you’re in the gym. The muscle-building process primarily occurs when your body is resting. Not getting enough quality sleep will undoubtedly impact your weight gain goals. Being sleep-deprived also makes it harder to stay disciplined with your diet, as it leads to sugar cravings.

              Stress can throw your hormones off balance, so finding effective ways to manage stress will move you closer to your weight gain goals. Stress increases cortisol production, which decreases testosterone production. Cortisol also causes your body to store excess fat around your midsection.

              Your lifestyle also impacts how easily you gain weight in multiple ways. For example, drinking alcohol almost every night would significantly slow down your progress and lead to more fat growth than muscle gain.

              A well-rounded approach to weight gain involves a healthy diet, strength training, adequate sleep, stress management, and the right lifestyle choices.

              10) You Need Supplements To Gain Weight

              dj supplement

              Supplements should complement your weight gain journey, not serve as the foundation.

              The supplement industry is booming with countless products that promise to help you gain weight quickly. While protein shakes and creatine supplements can be vital in your fitness journey, you don’t need them to increase your muscle mass.

              The best sources of nutrients are the foods and beverages you consume. Your body tends to absorb more of these nutrients when consumed naturally.

              When trying to gain weight, the main things you should consider are consuming more healthy calories than your body needs and following a strength and conditioning routine that stimulates your muscles to grow.

              Supplements aren’t meant to replace eating healthy, nutrient-rich foods. Instead, use them to complement your diet for optimal results. For example, most of your protein should come from your meals, but protein shakes give you a more convenient way to quickly get protein in your system. Supplements aren’t essential for weight gain or loss but can make your journey easier.

              11) You Can Go Back To Your Old Habits After Gaining Weight

              Here’s another misconception that can lead to people losing all their muscle gains. Gaining weight requires you to eat more than you normally would, but that doesn’t mean you can return to your regular eating and exercise habits once you reach your goals.

              Your muscles still need stimulation and nutrients to maintain their current size. Not getting enough exercise or nutrients can cause them to shrink.

              Some modifications are okay once you reach your weight gain goal, but you shouldn’t make any drastic changes. For example, reducing your calorie intake for a while is okay when you reach your ideal weight so your body can burn off any excess fat accumulated along the way. You might lose some weight as you shred fat, but you’ll be much healthier. You can always bulk up some more once you lower your body fat percentage. Professionals like bodybuilders are constantly moving between the bulking and shredding phases.

              The key to keeping the results of all your hard work in the gym is being disciplined with your nutrition and workouts.

              12) Gaining Weight Should Be A Quick Process

              Rich Franklin lifting weights.

              While gaining weight might seem like it should happen quickly, it’s important that the process is gradual and controlled.

              In an age that prioritizes instant gratification, it’s easy to fall for the misconception that weight gain can be quick. When done correctly, increasing muscle mass is a slow process. Putting on lots of weight quickly often means you’ve gained lots of fat. Rapid weight gain can also lead to health problems like digestive issues.

              Aim to gain around 0.25 to 1 kilogram of body weight each week. This approach gives your body more time to adjust to all the changes while limiting your fat gain. Taking a slow and steady approach to bulking also supports your overall health.

              13) Carbohydrates Are The Enemy

              Carbohydrates often get a bad rap when it comes to weight gain. Many people use carbs as an interchangeable word with junk food. However, carbohydrates are an essential macronutrient that powers your muscles and play a vital role in healthy weight gain.

              Complex carbohydrates like vegetables, legumes, and whole grains provide the energy you need to power through your workouts. They also contain many nutrients and antioxidants your body needs, like fiber, which supports gut health.

              Carbs should be a significant part of your diet when you’re looking to gain weight, but you should stick to nutrient-rich carbs like oatmeal and balance them out with healthy fats and protein.

              14) Being Vegan Or Vegetarian Limits Your Muscle Growth

              Being a vegetarian or vegan doesn’t mean you can gain muscle mass. There are many plant-based protein sources and vegan protein shakes, so your dietary choices won’t prevent you from gaining weight. Just make sure you’re getting enough protein for your body. Some of the best plant-based protein sources include seitan, tofu, lentils, and beans.

              Gaining Weight Is Easy With The Right Approach

              Once you’re armed with the correct information, adding muscle mass to your frame is easier than many think. Eat lots of nutrient-dense healthy foods, perform strength training exercises regularly, and be patient with your progress.

              Refrain from obsessing over the number on the scale. Instead, focus on consistency with your diet and training, and the results will come.

              You may also like: 

              Knowing The Difference Between Keto Vs Low-Carb Diet


              When working out, building significant muscle mass takes dedication, hard work, and time, so you want to do everything possible to maintain your new physique. The last thing you want is for your newly gained…

              Using a foam roller before and after exercise improves athletic performance while preventing injury and fatigue. Foam rollers are also an excellent way to manage pain and soreness in different muscle groups. Keep going to…

              When working out, steady-state training (SST) has gained much popularity recently, but it’s been around forever. Also known as low-intensity steady state (LISS) training or long slow distance (LSD) training, it is characterized by performing…

              Nowadays, Keto and Low-Carb diets are getting lots of attention from fitness enthusiasts especially when they are working out. While the two may seem identical, they are different in structure. Simply put, Keto diets are…

              The “Blue Zone Diet” has emerged as a popular concept in pursuing longevity and optimal health. Derived from regions around the world where people live the longest, healthiest lives, this diet focuses on natural, unprocessed…

              Carb cycling is a dieting style that’s increasingly being used by MMA fighters or any martial artist looking to cut weight for their bouts and bodybuilders looking to keep their body fat low. It’s a…

              Muay Thai is the national sport of Thailand and, until recently, the way a fight was scored was dictated by the elite Thai stadiums. It was a nuanced system, somewhat influenced by elements of chance…

              There’s more to martial arts than what we see in competitions, movies, or popular culture. The most visible parts of martial arts are only a tiny part of any combat discipline. This gap between the…

              Most of us are pretty busy these days, juggling family responsibilities, work meetings, and probably too many cups of coffee. Finding room in your schedule for your martial arts routine is more challenging than it…

              Finding your fighting style for MMA can take many years to develop. Even experienced fighters are constantly adding new facets to their style to stay ahead of the competition. Your individual fight style should suit…

              In Brazilian Jiu-Jitsu, understanding and mastering timing can elevate your grappling from good to great. This involves more than quick reactions if you think about it. It requires anticipation, strategy, and an understanding of the…

              Sweeps are some of the highest-scoring techniques in Muay Thai. Knocking an opponent’s legs out from under them and sending them crashing to the canvas requires exceptional timing and skill. The mere sight of you…

              Previous Post

              SIX vs REN Match Prediction – Who will win today’s BBL match between Sydney vs Melbourne? – CricTracker

              Next Post

              Injured Ryan Garcia withdraws from RIZIN boxing fight on New Year’s Eve, opponent Rukiya Anpo reacts

              Kim Thị Hoàng Gấm

              Kim Thị Hoàng Gấm

              Kim Thị Hoàng Gấm is an exceptionally versatile writer, demonstrating her adeptness in creating articles spanning a broad spectrum of subjects and genres. Her proficiency extends to crafting content on virtually any topic, rendering her a valuable collaborator with the capability to deliver across a multitude of domains.

              Next Post
              Injured Ryan Garcia withdraws from RIZIN boxing fight on New Year’s Eve, opponent Rukiya Anpo reacts

              Injured Ryan Garcia withdraws from RIZIN boxing fight on New Year’s Eve, opponent Rukiya Anpo reacts

              • Trending
              • Comments
              • Latest
              'He was hitting my bat so hard' - Shubman Gill on Rishabh Pant's hilarious act

              ‘He was hitting my bat so hard’ – Shubman Gill on Rishabh Pant’s hilarious act

              September 22, 2024
              Arteezy Talks About Playing With SumaiL After Four Years

              Arteezy Talks About Playing With SumaiL After Four Years

              May 16, 2024
              5 Ways To Escape The Toe Hold In BJJ

              5 Ways To Escape The Toe Hold In BJJ

              June 17, 2024
              E-Sports

              Fymryn, Selemene, and three more heroes to appear in Dota 2 — sharing the thoughts after watching the anime series DOTA: Dragon’s blood

              September 13, 2023
              ASIA CUP 2023 OPENING MATCH: PAKISTAN VS NEPAL

              ASIA CUP 2023 OPENING MATCH: PAKISTAN VS NEPAL

              0
              NBA STAR RUSSELL WESTBROOK TESTS POSITIVE FOR COVID-19 / NBA NEWS

              NBA STAR RUSSELL WESTBROOK TESTS POSITIVE FOR COVID-19 / NBA NEWS

              0
              ARSENAL PONDER 25.7M ULTIMATUM CONFIRMS FINAL TRANSFER DECISION AS JURYAN TIMBER REPLACEMENT

              ARSENAL PONDER 25.7M ULTIMATUM CONFIRMS FINAL TRANSFER DECISION AS JURYAN TIMBER REPLACEMENT

              0
              KHELO INDIA YOUTH GAMES REVISED DATES ANNOUNCED – WILL HOSTS HARYANA RETAIN ITS DOMINANCE?

              KHELO INDIA YOUTH GAMES REVISED DATES ANNOUNCED – WILL HOSTS HARYANA RETAIN ITS DOMINANCE?

              0
              'Test cricket needs Virat' - Brian Lara throws his weight behind Kohli

              ‘Test cricket needs Virat’ – Brian Lara throws his weight behind Kohli

              May 10, 2025
              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              May 10, 2025
              Exploring The Use Of Martial Arts In Physical Therapy

              Exploring The Use Of Martial Arts In Physical Therapy

              May 10, 2025
              'He'd be a nice asset to have' - Healy on KL Rahul's place in the Australian dressing room

              ‘He’d be a nice asset to have’ – Healy on KL Rahul’s place in the Australian dressing room

              May 9, 2025

              Recent News

              'Test cricket needs Virat' - Brian Lara throws his weight behind Kohli

              ‘Test cricket needs Virat’ – Brian Lara throws his weight behind Kohli

              May 10, 2025
              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              May 10, 2025
              Exploring The Use Of Martial Arts In Physical Therapy

              Exploring The Use Of Martial Arts In Physical Therapy

              May 10, 2025
              'He'd be a nice asset to have' - Healy on KL Rahul's place in the Australian dressing room

              ‘He’d be a nice asset to have’ – Healy on KL Rahul’s place in the Australian dressing room

              May 9, 2025
              Brand Logo

              Babu88Sports News is your go-to destination for the latest and freshest updates in the world of sports. As a dedicated news website, we are committed to delivering up-to-the-minute news and in-depth coverage on all things sports-related.

              Follow Us

              Browse by Category

              • Basketball
              • Boxing
              • Combat Sports
              • Cricket
              • E-Sports
              • Fighting
              • Football
              • FPS (First-Person Shooter)
              • Kabaddi
              • MMA
              • MOBA (Multiplayer Online Battle Arena)
              • News
              • Sports
              • UFC

              Recent News

              'Test cricket needs Virat' - Brian Lara throws his weight behind Kohli

              ‘Test cricket needs Virat’ – Brian Lara throws his weight behind Kohli

              May 10, 2025
              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              Highlights! Almakhan Melts Katona With Violent Uppercut KO

              May 10, 2025
              • About Babu88
              • Home
              • News

              © 2023 BABU88SPORTS - All Rights Reserved

              No Result
              View All Result
              • Home
              • News
              • Sports
              • Combat Sports
              • E-Sports

              © 2023 BABU88SPORTS - All Rights Reserved